NutritionFlow
Understand your patterns — never a single number to chase.
NutritionFlow looks at how you eat over weeks, not single meals — fibre, iron, vitamin D, protein timing — and explains what might be worth exploring, in calm, plain language. It's not a calorie counter, and it's not a diagnosis.
What this is, specifically
Three things NutritionFlow is built to do — and one it deliberately isn't.
Look at weeks, not meals
A rule-based Insight Engine watches for patterns over 7, 30, or 90 days — consistently low fibre, or breakfasts light on protein — the kind of thing a single day never shows you.
Explain micronutrients, plainly
Iron, vitamin D, sodium, fibre, added sugar — with the evidence behind each observation and exactly how much data it's based on. Nothing is hidden or oversimplified into a single score.
Stay calm on purpose
No streaks, no points, no red numbers, nothing designed to make you feel judged. Every explanation is educational and always points you back to a healthcare professional for anything significant.
NutritionFlow is not a calorie counter, a weight-loss app, or a fitness tracker — and it's built to stay that way on purpose.
See it in action
What noticing a pattern actually looks like.
Describe a meal, get context
Type what you ate, or scan a barcode — NutritionFlow recognizes the foods and shows what's worth noticing, with the evidence alongside it.
Patterns, confirmed over time
A pattern only surfaces once there's real data behind it — how many days it's based on is always shown, never hidden behind a confident-sounding number.
Stays on your device
Your meals and profile are stored locally. No account, no server-side database of your data.
No ads, no tracking
No advertising identifiers, no third-party analytics SDKs, nothing sold to data brokers.
Honest about confidence
Every observation shows how much data it's based on — never a false sense of certainty.